Nail Care for Hormonal Changes: A Gentle Guide
Nail Care for Hormonal Changes: A Gentle Guide The chipped mauve polish on your index finger catches the kitchen light as you lift a mug of ginger tea. It’s early, the kind of soft morning that smells like toast and clean laundry. You settle at the table, feeling the grain of the wood under your palms, and notice how the edge of your nail snags on your sweater cuff. Not a big deal, you think. But it keeps happening. Little tears. Tiny splits. Ridges that weren’t there last spring.
